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Tuesday, January 10, 2012

Quick Healthy Breakfast

I know that many of us are watching our intake right now.  But you should not skip breakfast.  I stumbled on a great healthy breakfast.  I wanted to have some cereal but was out of milk so I used non-fat Greek Yogurt.  WOW what a flavor boost.  I did add some honey but not a lot.  It was very good.  It also was very satisfying and filling.   It does not mater what kind of cereal you use.  Use one you like.  I found that the yogurt with its tangy taste help cut through any sugar that the cereal had.  So give it a try.

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