We all know about non stick pans with special coatings that keep food from sticking to the pans. For those like me who remember the days before that we had to use different techniques to make that happen. We always heated the pan and then added the oil before any food went in. (That still works by the way!) If you have had your non stick pan for a long time, check the manufactures website to make sure that it has not been recalled. If the surface is flaking, or pitted I recommend that you stop using it.
The science behind the non stick surface has changed a lot over the years and there have been many changes. There is some debate about safety and what chemicals can leach into your food. If you are concerned, use a good stainless steel pan. Just heat it over medium heat to the cooking temp desired and then add the oil. When this is done properly it will keep the food from sticking. Also - high heat is not a good idea for any pan unless you are planning to sear the food. A stainless steel pan that is clean and free from any protein marks will work better than one that is not. TIP - the bottom of the pan has to be as clean as the cooking surface. Otherwise, those dark spots will create hot spots in the pan.
Aunt B Cooks! Is about food and cooking and grew out of the book Aunt B’s Bordello and Boardinghouse – An Eclectic Collection of Great Recipes by Wes Davis. This blog will have tips on cooking and new recipes that I create or can post from other sources. It will also serve as a place for readers to post questions.
Tuesday, May 10, 2011
Monday, May 9, 2011
Meat Grades and What They Mean
We all see them. We know they are there yet few understand them. FDA CHOICE. FDA SELECT Stamped on meat or printed on the package. But what does all that mean? Here is a link to the FDA page that tells you what all that means. It is very good reading.
http://www.fsis.usda.gov/factsheets/inspection_&_grading/index.asp
Take a moment to read this. I think you will be surprised. By the way if you buy meat from a private source, that must be inspected too. Be sure to ask to see the FDA paperwork on the meat you buy from a private source. I do and I make sure that I see the inspection stamp.
http://www.fsis.usda.gov/factsheets/inspection_&_grading/index.asp
Take a moment to read this. I think you will be surprised. By the way if you buy meat from a private source, that must be inspected too. Be sure to ask to see the FDA paperwork on the meat you buy from a private source. I do and I make sure that I see the inspection stamp.
Sunday, May 8, 2011
Mothers Day
If you have not already taken care of a present for Mothers Day, here are some ideas.
1. Find a cooking class in your area. Most cooks like the idea of exploring new options and finding new friends in a comfortable environment.
2. Sharpen her knives. If you don't know how take them to a professional that will put a sharp edge on her knives or a buy a new knife.
3. Give her a "Gift Certificate" from you for a special dinner or other meal that you will cook. That way you will have time to get the best ingredients and plan something special that she will like.
4. Buy a new cookbook ( mine would be good - just saying ;o) )
I hope these help. It is never too late to show your mom that you appreciate her!
Happy Mothers Day
1. Find a cooking class in your area. Most cooks like the idea of exploring new options and finding new friends in a comfortable environment.
2. Sharpen her knives. If you don't know how take them to a professional that will put a sharp edge on her knives or a buy a new knife.
3. Give her a "Gift Certificate" from you for a special dinner or other meal that you will cook. That way you will have time to get the best ingredients and plan something special that she will like.
4. Buy a new cookbook ( mine would be good - just saying ;o) )
I hope these help. It is never too late to show your mom that you appreciate her!
Happy Mothers Day
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