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Tuesday, August 23, 2011

Ollive Oil

I love to cook with olive oil. It adds a certain flavor and it is healthy. I was asked about Olive Oil since it is a fat and what the benefits are. So I found this link to the Mayo Clinic website. Check it out

http://www.mayoclinic.com/health/food-and-nutrition/AN01037

In some cultures Olive Oil is also used as skin lotion and on dry hair. Who knew??  I still like it best in food.

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