If you have never tried Greek Yogurt I recommend that you give it a taste. It is thicker that the usual yogurt you may get. It is very good as a diet topping for baked potatoes and as an ingredient in smoothies. I use the no fat type and find that it has a great taste and mouth feel. Here is a recipe that makes a quick and tasty desert.
Fresh Blueberries
Fresh Peaches
Fresh Pineapple
Honey - about 2 tablespoons
Greek Yogurt - 8 oz.
Mix the honey and yogurt and then add the fruit. Top with lemon zest. It is fresh and filling and healthy1
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